Sarah M. Cardenas
(845) 653-1420

212 Livingston Street, Northvale, NJ 07677

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Yoga Bliss

All group Yoga classes are limited to 12 students.  Classes are 90 minutes and include meditation and deep relaxation.  My style of Yoga places an emphasis on detail, precision and alignment while encouraging you to find your own inner wisdom.  We use props, such as straps, blocks, and blankets to perform the asanas correctly, minimizing the risk of injury, and allowing you to stay in the poses longer. Classes are challenging, invigorating, enlightening and inspiring on all levels.  You will learn how to use the practice of Yoga to positively balance your Spirit, mind and body. Whether you are a seasoned Yogi or a beginner, you will leave feeling nurtured, rejuvenated, inspired and centered

Group Yoga classes
10 group classes $280
20 group classes $510
30 group classes $720
ALL packages valid for 3 months.  No extensions. No exceptions.

Click Here to buy a class package online
*All sales are final. No refunds will be issued after the purchase of a class or package.

Studio Policy


In order to ensure a yoga learning experience of uncompromising quality, please honor the studio policy as follows:

  • The front door will be LOCKED before class starts.  To avoid getting locked out, please follow the guidelines below:

  • Please register online for your class and arrive 5-10 minutes early to set up for your practice. To create a MBO Account please Click Here *New Students, please arrive 15 minutes early 

  • If you are unable to attend your scheduled class you must cancel your reservation online 24 hours in advance

  • If you do not cancel or re-schedule your class as described above, you will be charged for that class. No exceptions

  • All class packages are valid for 3 months.  No extensions. No exceptions.

  • NO Cell phones in the yoga room